“Showing up is not all of life - but it counts for a lot.”

Hillary Clinton

Every day I tell my kids and my yoga students that showing up is 90% of life.

First there is the physical and somewhat obvious physical showing up.  And then there is the rest which is slightly more subtle.  Very few people actually show up fully – with an open heart, an open mind and a positive attitude.  I am blessed to be with a lot of people all day long every day and I have learned this.

Are you showing up fully? In your relationships? In your school? In your job? Regarding your health and general well-being?

Take inventory right now and just become curious. Notice where you may be slacking and kickstart it.  It's never too late for a new beginning and I'm rootin' for ya!

Have the best day ever!


Taylor plus 5